What is being genuine?

Ever wondered if someone is being genuine? Often our bodies and minds interact to tell us – some people call it a gut feeling – here’s some pointers towards recognising true genuine reactions both within yourself and others…

G = Get your listening (and hearing) ears on – thank you Judge Judy 😉
E = Engage and be compassionate
N = Notice and show that you notice
U = Understand, be authentic and accept…
I = Interested and Inquisitive
N = Non-judegemental
E = Empathise and hold