Anger…and / or something else

Anger can cloak an array of feelings – it is often one of the rawest emotions to display and yet when we look past its hot or coldness to it’s true source the emotions and feelings are often very different. If you experience someone who is angry maybe take a moment before reacting to what you see and experience on the surface and ask yourself where is this really coming from…frustration…pain…grief…embarrassment…shame…guilt…rage…irritation…upset…fear of being close…fear of being apart…fear…