Identifying controlling/manipulative relationships

Posted by on June 29, 2017

Often it’s difficult to realise that we may be being emotionally manipulated to fulfil the low self-esteem or narcissistic tendencies of another. You may be told it’s all your fault, you are the reason why your partner or friend behaves in a certain negative way, that you have ‘driven’ them to act in this way and that you must constantly attempt to make amends for being… ‘abusive or thoughtless’ of their needs.

They might praise you in one breath and then subtly attack you in another leaving you confused and doubting yourself. They might display behaviours such as giving you - Read More

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The Counselling Cabin

Posted by on September 15, 2016

Lovely to see the cabin bathed in sunlight this beautiful September morning.

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Even little acts of kindness can make a difference

Posted by on September 15, 2016

I wonder what you could do today that could change yours, and maybe even someone else’s day? Little acts of kindness, be it a smile or a nod, giving someone a lift to the shops or popping in to see someone who you know may need a friend right now, not only is good for the receiver but also for the giver x Thank you to my dear friends for their parcels of produce from their gardens which appear on my doorstep and good luck this morning with the brownies and scones – not my finest baking but hopefully they’ll - Read More

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