Could counselling be right for me?

Posted by on August 8, 2024

I am so fortunate to work with so many gifted clients – not least that they have the awareness and courage to reach out from themselves to ask for support when facing life’s challenges.

And more than that…

Each person is so unique in the way they communicate and make contact. It can come through the power of the spoken word, music, writing, poetry, sport, movement, hobbies and interests, travel and so much more. We don’t just talk in our work together, we connect so that we can make sense of the challenges together and explore new perspectives, new thoughts, curiosity and - Read More

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Depression – Sharing with you one person’s story

Posted by on February 6, 2016

Beating Depression – Sharing with you one clients personal story of recovery- please read to the end if you feel able to

“For years I thought why me, why do I feel as though it’s always my fault, why is it always like this, why does nothing change, people give me all this help and advice and i just don’t seem to be able to do anything with it.

And then I realised, the only person blocking my recovery was me – but I had my reasons …right? That old chestnut, never fails to keep you stuck…

I had the choice to feel - Read More

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